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Chiropractic

Your chiropractor is an expert in structural and functional anatomy. They will first go through a thorough assessment of your problem before providing a clear diagnosis and treatment plan to get you better and explain how you can stay better. Typically, treatment will involve spinal or extremity manipulations to relevant joints and soft tissue work such as massage or trigger point therapy. A... Read More

Your chiropractor is an expert in structural and functional anatomy. They will first go through a thorough assessment of your problem before providing a clear diagnosis and treatment plan to get you better and explain how you can stay better.

Typically, treatment will involve spinal or extremity manipulations to relevant joints and soft tissue work such as massage or trigger point therapy. All useful treatments will be discussed with you during your assessment.


Psychological therapies

Our psychologist is qualified to perform a range of psychological support and therapy including counselling, hypnotherapy, mindfulness and cognitive behavioural therapy. All sessions are individually tailored to the client providing unique support for each individual.


Sports and Exercise Therapy

Treatment for musculoskeletal issues and muscular pain that can involve massage, exercise rehab, mobilisation, dry cupping myofascial release work and trigger point therapy depending on your needs. Sports therapy can benefit active sports enthusiasts as well as general aches and pains from everyday life.

I graduated from Southampton Solent University in 2021 with a BSc (Hons) Sport and Exercise Therapy degree.

Why did I want to be a Sports Therapist?

I grew up with sports being a big part of my life, participating and competing in a wide range, such as gymnastics, swimming, tennis, hockey and netball. Through participating in these sports I’ve seen many people get injured and always wondered how I could help and also understand how the body worked when recovering. So this led me to wanting to do something with sport in the future.

I then went on to study Sport and Exercise Therapy at Solent university for 3 years. They were a tough 3 years but I thoroughly enjoyed my time. I have had various experience working as a sports therapist during my time at university. Through clinic work I have had the opportunity to gain experience with a range of different people from GB athletes to the general public. In addition to my experience working within a clinic setting, I have gained experience within a team environment whilst spending time as a pitch side therapist with a local football club. As well as this, I have provided soft tissue treatment for Swindon town football clubs mens first team players.

What is Sports Therapy?

A sports therapist is a health professional who must be apart of a professional body to provide therapy services. Sports therapist have the ability, knowledge and skills to assess and treat sporting injuries and other medical conditions. They treat pain and injury through manual therapy and rehabilitation. Sports therapy can benefit many different people, from those who are active and regularly participate in sports or those who have a more sedentary lifestyle, possibly sitting at home or at a desk for long periods during the day.

My goal as a sports therapist is to give my clients the tools they need to live a healthy and active lifestyle while also allowing them to keep doing the activities they enjoy doing.

I am trained in a variety of treatments and therapeutic modalities including:

Sports massage Sports taping Injury assessment Joint mobilisation Injury rehabilitation Dry cupping Trigger point therapy Myofascial release

Examples of injuries treated:

Tired & aching muscles Muscle strains Ligament sprains Neck and shoulder pain Foot & ankle pain Plantar fasciitis Tennis elbow Back pain Tendonopathy Sciatic pain

I graduated from Southampton Solent University in 2021 with a BSc (Hons) Sport and Exercise Thera... Read More

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Located at: 161B Weyhill Road, Andover
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